You may not think about it this way, but we are highly structured beings. We have have exquisite inner time clocks, made not of metal and glass, but of tiny molecules which govern our growth, development, reproduction and lifespan. We are just beginning to understand our elegant workings within.

As a start, it behooves we women to understand what might arguably be the most fundamental of all our rhythms, the menstrual cycle. This encompasses more than the workings of a period. It sheds light on the process of puberty and informs us about what it means to be in menopause.

Please check out my newly polished section called Menstrual Cycle 101. I have included numerous internal and external links to fill out your understanding of how this system pertains to surprisingly much about our lives.