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Gina Nelson MD, Obstetrics and Gynecology

Gina Nelson MD, Obstetrics and Gynecology
  • Home
  • Our Medical Practice
  • Obstetrics
  • Gynecology
  • Health
  • Real Ob/Gyn
  • Dr. Gina Blogs
  • Subscribe and Comment
  • Search & Site Map
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  • Extras

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I really appreciate you taking the time to sign up and connect. I have not been blogging for the last year, but am beginning to restart the process with a different emphasis. As mentioned last year, I will be writing some actual book content. Subscribers like you will be in on the ground floor. I will be sharing pieces of writing for your commentary and feedback. Stay tuned.

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Wellness Wednesday: Yoga

March 11, 2015 in fitness, health, Mental health, mind body

Yoga became popular when I was a child in the 1970s. Since then it has taken on more the luster of fad than fitness. Learn what the evidence says here. 

Tags: yoga, body mind
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